Using Priorities to Reduce Overwhelm

If everything is a priority, then you have no priorities.
year of no excuses dont want to earn my living priorities

1.  Chances are, you’re doing it to yourself.

Here’s something I learned the hard way: The human brain is NOT wired to multitask.  No, not even women’s brains, not even supermom brains.  That’s why you feel like you’re drowning, trying to keep up with everything.

Don’t believe me?  Continue reading “Using Priorities to Reduce Overwhelm”

Goals & Getting What You Want

What’s holding you back from achieving your goals?

setting goals
Close your eyes for a minute, take a deep breath, and think about your goals as a path through life.  Stuck in a stinky mud pit?  Standing on a beautiful, but lonely plateau?  Wandering in a dark forest?

Why are you where you are instead of where you want to be?

Complete the following sentence: If I had ___________, then I could do _______.

Continue reading “Goals & Getting What You Want”

Top Three Reasons Why You’re Failing

Which Comes First – Motivation or the Goal?

year of no excuses fresh start #noexcuses failure fail goals
“It is better to offer no excuse than a bad one.” ― George Washington

The relationship between motivation and goal setting is much like the chicken and the egg.  While we know they need each other, does motivation lead to goal setting or does having goals lead to motivation?  Even more confusing, you can be motivated and set goals, and STILL not accomplish what you want.  Everyone falls short now and again.  In fact, if someone claims they never fail, then I would argue that they’re either full of crap or a spineless chicken (but that’s a topic for another day).  However, if you’re frustrated, it may be time to reevaluate your approach.  Here are three common pitfalls: Continue reading “Top Three Reasons Why You’re Failing”